I think it’s scary to be vulnerable. To let someone else undress your emotions and study the nakedness of your soul, allowing them to see beneath your eyes into the bleeding of your scars. To run so fast into their arms without knowing if you will fall, or fail. To place your trust inside their…

Cadence is essential. Cadence imprints patterns into our body, mind, and very soul. This incorporation builds strength and resilience in our cortex. Subconsciously it detects these imprinted patterns, but it rarely appreciates them. Instead, our left brain defaults into judgement; comparing, and doubting our self worth. If not kept in check this autopilot becomes self…

You’ve got a good heart.Even when you make mistakes and hold on too long,Even when you try your best and it doesn’t work out,Even when your trust and heart were broken yet you choose love over hate,Even when you snap because you’re angry and frustrated with the world,Even when you’re annoyed with yourself and others,Even…

I woke up a couple mornings ago in a lupus flare. The telltale sign is that redness on my cheeks. No, it’s not sunburn. I’m a ginger, we use spf70 like lotion. I haven’t had a big one for over a year. I thought I was just tired from riding Fruita, or driving for 3…

We humans have the pernicious habit of associating love with proximity. If you love someone, they have to be held closely and under no circumstance should they be let go. To us, loving means giving it our all. It means investing our time and energy into that person. And sure, loving someone oftentimes means just that….

I hope you find a love that’s easy. Really easy. The type of love where there aren’t any mixed signals, just you and this person looking at each other and knowing there isn’t anything that can shake it. I hope you find a love that’s selfless. The type of person who would do anything for…

Despite how open, peaceful and loving you attempt to be, people can only meet you, as deeply as they’ve met themselves. -Kahn. I love this quote. We often feel when people don’t treat us in a loving way or can’t meet us where we are, that we often feel there’s something wrong with us. Likely…

When you’re ready to dive deeper. When you’re done with games. When you’re done chasing temporary things. When you’re done holding onto the past. When you’re not afraid to be vulnerable. When you’re brave to show me your scars. When you’re ready to reveal the ones you caused. When you’re seeking the truth. When you’re…

I will date you because I choose to. I dont date to feel complete. I will date you because you see me. I will desire you with every dawn and every dusk. I will date you because you make me laugh and think deeper and because despite our flaws and temperaments, my heart feels safe…