The journey to uncover our truest selves is an endless odyssey— from the first wail of life’s arrival to the final whisper of breath. In the quiet moments of introspection, we begin to unearth the essence beneath the layers of identity and belief, revealing the core of who we are meant to be. This peeling…
Rest becomes us
Rest, so you may rise. Not as a phoenix, all flame and fury,but as a soft breath of dawn;quiet, steady, unyielding and knowing. Rise! Not because the world demands it, but because you taste the air of becoming. Let the stars hold your fears.Let them shimmer with your doubts,so in their fading, you will see…
Yearning softness
I see you. You know you’re strong, but there are days when you long for a break from it all. Strength can feel both like a gift and a burden, a constant expectation you must carry. The world often assumes that because you’re capable, you can handle everything, no matter how heavy it gets. But…
The sanctuary of patience
If you want to understand how deeply someone loves you, observe how patient they are with you. Patience in love reflects a genuine acceptance of who you are, coupled with a belief in the person you have the potential to become. It’s this patience that compels one to stay by your side, supporting you in…
Without a net
I was talking to a couple friends of mine who are acrobats for Cirque du Soleil. Part of the conversation went like this; “How did it feel the first time you fell?” “It was terrifying. And I was nervous the rest of the day” “How did you know you’d be okay after that, to go…
Unfinished
In the quiet moments, when I stare to the west or the moon and the stars, my thoughts often wander to you. Reflecting on the paths we’ve taken, intersecting yet distant, I find myself writing these words, not of sorrow, but a place of deep affection. I’ve come to realize that love, in its essence,…
Here’s to Another Rotation
My ability to remember song lyrics from the ’80s far exceeds my ability to remember why I walked into the kitchen. Aging is strange. Did you know outside of Orcas, humans are the only other mammal that have the longest post procreation, and for women, postmenopausal stage in life? It’s kind of cruel in a…
All Feelings are Created Equal
Every day we hear stories of personal suffering and loss that far exceed our own. When we compare our situations to those of people living in war-torn countries or those who have lost their homes and livelihoods to natural disasters, it is tempting to minimize our own experiences of suffering. We may feel that we…
Oh mercy, mercy me
Compassion is the ability to see the deep connectedness between ourselves and others. Moreover, true compassion recognizes that all the boundaries we perceive between ourselves and others are an illusion. When we first begin to practice compassion, this very deep level of understanding may elude us, but we can have faith that if we start…
It’s not the years Honey, it’s the milage.
Don’t underestimate the powers of an open mind and open heart. While alot of people are concerned with staying physically young; as I contemplate another rotation around the sun, I’m honestly more interested in maintaining curiosity and wonder. If we lose those, that’s when we feel old. If you think about it, no age of…